Bali Chamba Water Apple

Bali Chamba Water Apple Description:-

Bali Chamba Water Apple (also called Syzygium aqueum or Chambakka) is a tropical fruit belonging to the Myrtaceae family. It is native to Southeast Asia and widely grown in Bali, India, and other tropical regions. The fruit is bell-shaped or pear-like, with smooth, glossy skin ranging from light green to pinkish-red. Its flesh is crisp, watery, and mildly sweet with a refreshing, slightly floral taste.

• Local Names: Chambakka, Water Rose Apple, Watery Guava

• Appearance: Bell-shaped, 4–6 cm long

• Texture & Taste: Very juicy, crunchy, mildly sweet, with low calories

• Usage: Eaten fresh, used in salads, chutneys, pickles, juices, and refreshing summer drinks

• Characteristics:-

  • Colour: Light green to pinkish-red (depending on variety & ripeness)

  • Taste: Mildly sweet, watery, refreshing with a slight floral note

  • Texture: Crisp, crunchy, very juicy

  • TSS (Total Soluble Solids): 6–9 °Brix (indicating low to moderate sweetness)

  • Brix Value: Usually 7–10 °Bx (varies with ripeness and region)

  • Safety: Generally safe for consumption; low in sugar and calories. However, sensitive individuals (with allergies or kidney issues) should eat in moderation.

  • Weight: Average fruit weighs 50–120 grams depending on size and maturity.

  • ✅ Benefits of Bali Chamba Water Apple:-

    1. Rich in Water Content – Keeps the body hydrated and cool in hot climates.

    2. Low in Calories – Ideal for weight management and healthy snacking.

    3. Vitamin-Rich – Contains Vitamin C, A, and minerals like calcium and iron.

    4. Digestive Health – Natural fiber supports digestion and prevents constipation.

    5. Boosts Immunity – Antioxidants and Vitamin C help fight infections.

    6. Heart Health – Helps regulate cholesterol and supports healthy blood pressure.

    7. Skin Benefits – Hydration and antioxidants improve skin glow and reduce aging signs.

    8. Anti-Diabetic Properties – May help regulate blood sugar when consumed in moderation.

    9. Cooling Effect – Traditionally used as a natural remedy for fever and heat-related ailments.

    10. Kidney Support – Considered beneficial for kidney function in folk medicine.

  • Key Points:-

    • Highly hydrating fruit with over 90% water content.

    • Excellent for summer refreshment and weight management.

    • Mostly consumed fresh, but also used in juices, salads, pickles, and chutneys.

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    👉 Would you like me to also make a comparison table format (with color, taste, TSS, Brix, weight, etc.) for Bali Chamba Water Apple? That way you can use it directly in a catalog or farming guide.